{"product_id":"the-art-of-slowing-down-book","title":"The Art Of Slowing Down Book","description":"\u003cp\u003eKey Features\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor - Peters, Jo\u003c\/li\u003e\n\u003cli\u003eFormat - Hardback\u003c\/li\u003e\n\u003cli\u003eStyle - Illustrated\u003c\/li\u003e\n\u003cli\u003ePages - 160\u003c\/li\u003e\n\u003cli\u003eDimensions - 19.5 cm x 14.9 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRunning for the train, hurrying to meet deadlines, speeding through a never-ending to-do list. Our routines have become so hectic that we sometimes struggle to catch our breath. The tips and techniques inside this slow-living guide will not only boost your mental and physical well-being but also enrich your relationships and help you reconnect with what really matters. \u003c\/p\u003e\n\u003cp\u003eWith practical advice on self-care, breathing techniques and mindfulness, this book is an invitation to slow down by cultivating quiet moments each day.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWhere slowing down begins. \u003c\/em\u003e\u003c\/p\u003e","brand":"Maia Gifts","offers":[{"title":"Default Title","offer_id":56791617175934,"sku":"9781837996377","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/0023\/3538\/files\/9b7b827c-11cb-4f0a-a660-30f078905994.jpg?v=1767890288","url":"https:\/\/bookhound.live\/products\/the-art-of-slowing-down-book","provider":"Maia Gifts","version":"1.0","type":"link"}